Healthy Coffee Smoothie for the Morning

healthy coffee smoothie

Even though coffee can be enjoyed at anytime, doesn’t a healthy coffee smoothie for breakfast sound good? According to researchers at the University of Oslo and the University of Minnesota, coffee is packed with antioxidants which can benefit your body and immune system. So you can see how a healthy coffee smoothie can not only […]

19th Annual Jersey City Pride Festival

jersey city pride

More than 17,000 people attended last years Jersey City Pride Festival, and we can’t wait to attend. The Jersey City Pride Festival is one of the largest festivals in Northern New Jersey. More than 17,000 attended last year, and this year will be no different. This year is the 50th Anniversary of the Stonewall riots […]

Happy Birthday Layne Staley

Layne Staley

Sometimes we do blogs about coffee, sometimes about recipes, sometimes about events, and sometimes, about music. Today specifically, it’s about Layne Staley. Hey everyone, Mike T here again and in case you’re not aware, Layne Staley would have been 52 today. Layne is one of my all-time favorite front men, and a had a voice […]